Crunched for time?

Posted: June 24, 2013 in #fitnesschallenge, Training Files, USPLabs
Tags: , ,

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It’s always good to know exercises that require little or no equipment. Get a quickie in no matter where you are!

USPlabs & I would like to share a few quick, tough & very effective ab exercises.

Please, if you have any you would like to share, I would love to see them.

@DustinStarr

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