Video provided by Maria Garay.

SEE ALSO:

Advertisements
DSCN1985

Dustin Starr wins his 2nd consecutive NPC Tennessee State Men’s Physique title to become a two-time State Champion.

20130807-102959.jpg USPlabs posted it best their Official Facebook Page:

First sip of Fruit Punch USPlabs Jack3d Advanced Formula… That taste, the tingle, the smell of cold iron, and personal records about to be smashed…”

That’s right, ladies & gentlemen.  It’s back!  And it’s back & better than ever!

My official review is going to be short, sweet & to the point.  The best way I can describe Jack3d Advanced Formula is by having you all think back to several years ago.

Remember when you were first introduced to Jack3d?  Remember how you felt?  The tingle, the taste, the energy rush that takes over your body as you get more and more fierce during your training – do you remember that? Read the rest of this entry »

training filesWith the NPC Tennessee State Men’s Physique Championship only a few days away, Team USPlabs Athelete Dustin Starr has been working harder than ever to increase muscle mass, while remaining as lean as possible.  Here, Starr demonstrates skull crushers, one of the most vital exercises to help earn that “horseshoe” look.

Need more tips on gaining the look that you want in your triceps?  Go check out John Davies column – Instant Training Improvement Tips:  Horseshoes & Hand Grenades – Explosive Triceps Training.

While many will focus on the bicep for “show muscles”, John goes into detail about how important it is to train triceps for the symmetry you need to get the look you deserve.

Be sure to read more training tips at USPlabs Direct.

SEE ALSO:

Instant Training Improvement Tips: Horseshoes and Hand Grenades – Explosive Tricep Training – See more at: http://usplabsdirect.com/blog/instant-training-improvement-tips-horseshoes-and-hand-grenades-explosive-tricep-training.html#sthash.yoOMETpu.dpuf
Instant Training Improvement Tips: Horseshoes and Hand Grenades – Explosive Tricep Training – See more at: http://usplabsdirect.com/blog/instant-training-improvement-tips-horseshoes-and-hand-grenades-explosive-tricep-training.html#sthash.yoOMETpu.dpuf
Instant Training Improvement Tips: Horseshoes and Hand Grenades – Explosive Tricep Training – See more at: http://usplabsdirect.com/blog/instant-training-improvement-tips-horseshoes-and-hand-grenades-explosive-tricep-training.html#sthash.yoOMETpu.dpuf
Building powerful triceps is crucial for upper body strength, muscular size and symmetry and a typical flaw in the training of younger athletes who target biceps. – See more at: http://usplabsdirect.com/blog/instant-training-improvement-tips-horseshoes-and-hand-grenades-explosive-tricep-training.html#sthash.yoOMETpu.dpuf
Building powerful triceps is crucial for upper body strength, muscular size and symmetry and a typical flaw in the training of younger athletes who target biceps. – See more at: http://usplabsdirect.com/blog/instant-training-improvement-tips-horseshoes-and-hand-grenades-explosive-tricep-training.html#sthash.yoOMETpu.dpuf
Building powerful triceps is crucial for upper body strength, muscular size and symmetry and a typical flaw in the training of younger athletes who target biceps. – See more at: http://usplabsdirect.com/blog/instant-training-improvement-tips-horseshoes-and-hand-grenades-explosive-tricep-training.html#sthash.yoOMETpu.dpuf
Building powerful triceps is crucial for upper body strength, muscular size and symmetry and a typical flaw in the training of younger athletes who target biceps. – See more at: http://usplabsdirect.com/blog/instant-training-improvement-tips-horseshoes-and-hand-grenades-explosive-tricep-training.html#sthash.yoOMETpu.dpuf
team-hang-up-and-listen-2013

From left: CJ, Drew, McCleskey, Hulkster, Marcus & his daughter, DStarr & Cerrito.

Team Hang Up & Listen competed in the 8th Annual Dodge THIS! Tournament benefiting Youth Villages, this past Saturday afternoon at Wellworx Sports Complex in Memphis.  Teams of all ages came out to have fun and help a great cause, at the same time.  What an event it was.

Team Hang Up & Listen made it all the way to the Final Four before being eliminated.

As Dodge THIS! was taking place, MSL was live on the radio.  Giving updates as the tournament took place, MSL Host Kevin Cerrito took calls from CJ Hurt & Marcus Hunter.  Listen to what they had to say by clicking here.

You can follow each member of Hang Up & Listen on Twitter.  See what they had to say as the tournament took place:  CJ, Drewskie, McCleskey, Hulkster, Marcus, DStarr & Cerrito.

Listen to MSL: 8.3.13

TNState

Click to enlarge

As many of you know, last year I won the 2012 Overall NPC Tennessee State Men’s Physique Championship.  One year later, I feel that I am in the best shape of my entire life.  Even better than I was at last year’s show.  And at four days out from the 2013 NPC Tennessee State Championship, I’m ready to compete for my second Mr. Tennessee Men’s Physique title.

I have many friends & family members coming to Cookeville, TN to support me.  In case you are wondering how you could do the same, take a look below.  Also, click the poster to get even more information on this event.

2013 TENNESSEE STATE CHAMPIONSHIPS BODYBUILDING, FIGURE, BIKINI & PHYSIQUE
“NATIONAL QUALIFIER”OPEN TO TENNESSEE RESIDENTS ONLY
PRESCOTT SOUTH MIDDLE SCHOOL
1859 SOUTH JEFFERSON AVENUE
COOKEVILLE, TN 38506

For up to the minute updates on the contest as it happens, be sure to follow Maria Garay on Twitter & Instagram.  She will be posting photos, commentary & even results.  And when I’m not on stage, I’ll certainly be keeping everyone updated on my Twitter, Facebook & Instagram, as well.

Thank you for all of your support.  Team USPlabs, the MemphiSport crew, all of my friends, family, trainers & workout partners – thank you for all of your help, as I go for my second State Championship.

@DustinStarr

20130802-103010.jpgThe wait is over.  Jack3d Advanced Formula is officially here.  And it could only be brought to you by USPlabs.

My box of goodies came in yesterday, after days of stalking the mailman.  That box contained all of my favorite supplements on the market with one of my all-time favorites sitting on top – Jack3d Advanced Formula.

I haven’t had the opportunity to try it out yet.  But you know I will & you know I’ll share the results with each and every one of you.  Today is the perfect day to put Advanced Formula to the test.

It’s LEG DAY.

Stay tuned for my official review of Jack3d Advanced Formula, brought to you by USPlabs.

@DustinStarr

SEE ALSO: