Posts Tagged ‘health’

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It’s the start of September & time for another 30 Day Challenge! Back to school can be very hectic on your family, that’s why Ronda Race is here to help with her calendar for School House Rock Hard Abs.

Take a look at the photo for day by day details on exercises. For more details on the challenge, go check her out on Facebook.

Also, be sure to follow Ronda on Instagram.

@DustinStarr

Video provided by Maria Garay.

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20130807-102959.jpg USPlabs posted it best their Official Facebook Page:

First sip of Fruit Punch USPlabs Jack3d Advanced Formula… That taste, the tingle, the smell of cold iron, and personal records about to be smashed…”

That’s right, ladies & gentlemen.  It’s back!  And it’s back & better than ever!

My official review is going to be short, sweet & to the point.  The best way I can describe Jack3d Advanced Formula is by having you all think back to several years ago.

Remember when you were first introduced to Jack3d?  Remember how you felt?  The tingle, the taste, the energy rush that takes over your body as you get more and more fierce during your training – do you remember that? (more…)

TNState

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As many of you know, last year I won the 2012 Overall NPC Tennessee State Men’s Physique Championship.  One year later, I feel that I am in the best shape of my entire life.  Even better than I was at last year’s show.  And at four days out from the 2013 NPC Tennessee State Championship, I’m ready to compete for my second Mr. Tennessee Men’s Physique title.

I have many friends & family members coming to Cookeville, TN to support me.  In case you are wondering how you could do the same, take a look below.  Also, click the poster to get even more information on this event.

2013 TENNESSEE STATE CHAMPIONSHIPS BODYBUILDING, FIGURE, BIKINI & PHYSIQUE
“NATIONAL QUALIFIER”OPEN TO TENNESSEE RESIDENTS ONLY
PRESCOTT SOUTH MIDDLE SCHOOL
1859 SOUTH JEFFERSON AVENUE
COOKEVILLE, TN 38506

For up to the minute updates on the contest as it happens, be sure to follow Maria Garay on Twitter & Instagram.  She will be posting photos, commentary & even results.  And when I’m not on stage, I’ll certainly be keeping everyone updated on my Twitter, Facebook & Instagram, as well.

Thank you for all of your support.  Team USPlabs, the MemphiSport crew, all of my friends, family, trainers & workout partners – thank you for all of your help, as I go for my second State Championship.

@DustinStarr

Dustin Starr

USPlabs recently released their brand new lean protein, OxyELITE Protein. Since I am a member of Team USPlabs, I was fortunate enough to actually taste test the protein before it ever even hit the shelves!

Not only did I like the protein but my first reaction was, “It tastes like chocolate milk.” And it did.

With only 4 carbs & 23 grams of protein, I will certainly be incorporating this into my daily training & contest preps.

@DustinStarr