Posts Tagged ‘NPC’

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Dustin Starr will be joining Reality Check Radio tonight to discuss USPlabs, MemphiSport, his time with WWE & competing in the NPC.

Be sure to listen live or on podcast by clicking here.

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20130821-161624.jpgHOUR 1:

(Segment 1) Kevin Cerrito and Marcus Hunter recaps the week’s big stories during the Starting 5.
(Segment 2) Shenanigans.
(Segment 3) SEC Shout Outs

Download the MP3 (Hour 1)

HOUR 2:
(Segment 1) Hang Up & Listen. (audio missing)
(Segment 2 & 3) Dustin Starr talks winning back to back TN State Men’s Physique Championships, Corey Maclin, gay wrestlers, and more during his monthly pro wrestling report. Plus, Woohoos and Boos.

Download the MP3 (Hour 2)

OR Listen to the show from MemphiSport.com.

SEE ALSO:

Video provided by Maria Garay.

SEE ALSO:

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Dustin Starr wins his 2nd consecutive NPC Tennessee State Men’s Physique title to become a two-time State Champion.

training filesWith the NPC Tennessee State Men’s Physique Championship only a few days away, Team USPlabs Athelete Dustin Starr has been working harder than ever to increase muscle mass, while remaining as lean as possible.  Here, Starr demonstrates skull crushers, one of the most vital exercises to help earn that “horseshoe” look.

Need more tips on gaining the look that you want in your triceps?  Go check out John Davies column – Instant Training Improvement Tips:  Horseshoes & Hand Grenades – Explosive Triceps Training.

While many will focus on the bicep for “show muscles”, John goes into detail about how important it is to train triceps for the symmetry you need to get the look you deserve.

Be sure to read more training tips at USPlabs Direct.

SEE ALSO:

Instant Training Improvement Tips: Horseshoes and Hand Grenades – Explosive Tricep Training – See more at: http://usplabsdirect.com/blog/instant-training-improvement-tips-horseshoes-and-hand-grenades-explosive-tricep-training.html#sthash.yoOMETpu.dpuf
Instant Training Improvement Tips: Horseshoes and Hand Grenades – Explosive Tricep Training – See more at: http://usplabsdirect.com/blog/instant-training-improvement-tips-horseshoes-and-hand-grenades-explosive-tricep-training.html#sthash.yoOMETpu.dpuf
Instant Training Improvement Tips: Horseshoes and Hand Grenades – Explosive Tricep Training – See more at: http://usplabsdirect.com/blog/instant-training-improvement-tips-horseshoes-and-hand-grenades-explosive-tricep-training.html#sthash.yoOMETpu.dpuf
Building powerful triceps is crucial for upper body strength, muscular size and symmetry and a typical flaw in the training of younger athletes who target biceps. – See more at: http://usplabsdirect.com/blog/instant-training-improvement-tips-horseshoes-and-hand-grenades-explosive-tricep-training.html#sthash.yoOMETpu.dpuf
Building powerful triceps is crucial for upper body strength, muscular size and symmetry and a typical flaw in the training of younger athletes who target biceps. – See more at: http://usplabsdirect.com/blog/instant-training-improvement-tips-horseshoes-and-hand-grenades-explosive-tricep-training.html#sthash.yoOMETpu.dpuf
Building powerful triceps is crucial for upper body strength, muscular size and symmetry and a typical flaw in the training of younger athletes who target biceps. – See more at: http://usplabsdirect.com/blog/instant-training-improvement-tips-horseshoes-and-hand-grenades-explosive-tricep-training.html#sthash.yoOMETpu.dpuf
Building powerful triceps is crucial for upper body strength, muscular size and symmetry and a typical flaw in the training of younger athletes who target biceps. – See more at: http://usplabsdirect.com/blog/instant-training-improvement-tips-horseshoes-and-hand-grenades-explosive-tricep-training.html#sthash.yoOMETpu.dpuf
TNState

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As many of you know, last year I won the 2012 Overall NPC Tennessee State Men’s Physique Championship.  One year later, I feel that I am in the best shape of my entire life.  Even better than I was at last year’s show.  And at four days out from the 2013 NPC Tennessee State Championship, I’m ready to compete for my second Mr. Tennessee Men’s Physique title.

I have many friends & family members coming to Cookeville, TN to support me.  In case you are wondering how you could do the same, take a look below.  Also, click the poster to get even more information on this event.

2013 TENNESSEE STATE CHAMPIONSHIPS BODYBUILDING, FIGURE, BIKINI & PHYSIQUE
“NATIONAL QUALIFIER”OPEN TO TENNESSEE RESIDENTS ONLY
PRESCOTT SOUTH MIDDLE SCHOOL
1859 SOUTH JEFFERSON AVENUE
COOKEVILLE, TN 38506

For up to the minute updates on the contest as it happens, be sure to follow Maria Garay on Twitter & Instagram.  She will be posting photos, commentary & even results.  And when I’m not on stage, I’ll certainly be keeping everyone updated on my Twitter, Facebook & Instagram, as well.

Thank you for all of your support.  Team USPlabs, the MemphiSport crew, all of my friends, family, trainers & workout partners – thank you for all of your help, as I go for my second State Championship.

@DustinStarr

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Here’s a small snippet from USPlabs Official Facebook Page:

Dustin Starr of TEAM USPlabs changes his arm training plan up frequently to maximize growth! He even tosses in old school exercises like the Zottman Curl!

One thing that ALWAYS stays solid in his plan is his pre-workout pump science secret, #USPlabs Agmatine 500™!”

Change up your routine.  Do not always do the same exact thing.  Remember, if you keep doing what you’re doing, you’ll keep getting what you’re getting.

For all of your supplement needs, go to USPlabs Direct.

@DustinStarr