Posts Tagged ‘Ronda Race’

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It’s the start of September & time for another 30 Day Challenge! Back to school can be very hectic on your family, that’s why Ronda Race is here to help with her calendar for School House Rock Hard Abs.

Take a look at the photo for day by day details on exercises. For more details on the challenge, go check her out on Facebook.

Also, be sure to follow Ronda on Instagram.

@DustinStarr

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Lateral ChallengeIt’s August 1st, so you know what that means… It’s time for another 30 Day Challenge!  Ronda Race has all of the details to help tighten up your lats in the month of August.

Take a look at the photo for day by day details on exercises.  For more details on the challenge, go check her out on Facebook. She will not only help you with the proper exercises, but she will also motivate you to get up and get it done.

If the 30 Day Lateral Challenge isn’t enough for you, go back and take a look at some of her other challenges. In case you missed last month’s challenge, take a look at it here.

Also, be sure to follow Ronda on Instagram.

@DustinStarr

Arms with Ronda

Are you ready for another 30 Day Challenge?  Sun’s out, so get those guns out!

Ronda Race is back with another 30 day challenge.  For the month of July, she’s going to help you work on your arms!

For more details on the challenge, go check her out on Facebook.  She will not only help you with the proper exercises, but she will also motivate you to get up and get it done.

If the 30 Day Arm Challenge isn’t enough for you, go back and take a look at some of her other challenges.  In case you missed last month’s challenge, take a look at it here.

Also, be sure to follow Ronda on Instagram.

@DustinStarr

Race4FitnessNeed a little motivation?   I have your back!  And so does my friend Ronda Race!

Ronda will be featured on the cover of The Healthy Housewives Magazine for June! Not only that, but she has very helpful and entertaining Facebook and Instagram pages.  Take a look for yourself.

Buckle down.  Get started on your 30 Day Challenge, right now!

@DustinStarr